Being Present
3 Ways to Be More Present and why it's important to live in the moment.
3 Ways to Be More Present and why it's important to live in the moment.
Today, 7 years ago, I woke up with horrible back pain. At 26 weeks 4 days pregnant with twin girls, I remember thinking how difficult my third trimester was going…
My whole life I've been taking care of everyone else. In taking care of everyone else, guess who I forgot? ME. Self care has always been a struggle for me.…
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